Join us every Thursday in March at 8:00 AM for yoga at District 121 with a fully guided Vinyasa flow led by Life Time Fitness. Start your morning with a refreshing, dynamic yoga session designed to help you unlock your mind and body.
As you move through synchronized breath and fluid postures, your instructor will offer physical cues, guidance and variations to support your practice. This session blends Vinyasa flow with standing postures to help release tension in the thighs, glutes and back for better energy balance.
This is a free community event at District 121, the perfect place to relax, recharge and connect. Whether you’re a beginner or an experienced yogi, this session is designed to accommodate all levels.
Mark your calendar and join us for a revitalizing morning of yoga – AND receive a FREE $5 gift card to Broken Yolk Cafe just for attending!